Sante Fe Style Rockfish with Tomato – Cilantro Salad

1 ½ lb. Rockfish fillets Southwestern Seasoning
½ Onion (diced large) 1 TB Salt
½ Green Bell Pepper (diced large) 1 TB Granulated Garlic
½ cup diced tomatoes 1 tsp. Chile powder
¼ cup kernel corn  ¼ tsp. Cumin
2 TB Olive oil  1/8 tsp. Black Pepper
1 TB Garlic (minced) ½ tsp. Sugar
2 tsp Corn starch (dissolved in 1 TB water) Dash of Cayenne
2 TB Cilantro (chopped)  

Mix together all dry ingredients of southwestern seasoning. Preheat oven 450 degrees, preheat heavy oven-proof skillet over medium high heat, add 1 TB olive oil to pan, heat until almost smoking. Season rockfish fillets with 1 tsp. of southwest seasoning, sear in pan on both sides blackening slightly but not cooking through, remove from pan and reserve. In the same pan, add remaining olive oil, sauté onion, garlic and pepper with 1 tsp of southwestern seasoning until soft, add tomatoes, corn and corn starch, bring entire mixture to a boil. Add Rockfish to pan spooning some of tomato salsa over fish, bake skillet in oven for approximately 8-10 minutes until fish is cooked through. Serve with Spanish rice.

 

 

 

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